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Wellness Fitness Initiative for Firefighters



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Firefighters in the District of Columbia have an opportunity to improve their health by participating in a wellness fitness initiative. The program should have a positive design and be accessible to everyone. It should also provide remedial and rehabilitation support for those who need it. It must also be affordable to all participants. The wellness fitness initiative will be administered by a labor/management committee comprised of representatives of IAFF Local 2557. This committee will be responsible for four primary areas:

Kalmese Fitness Initiative, DFRD

The Kalmese Fitness Initiative is a scientifically-based and artistically-designed fitness training program that empowers individuals of all ages to reach their health and fitness goals. Kris Calmese is the Certified Personal Training Instructor. She has trained more than 6,500 individuals, including more than 40 post-operative athletes. In addition to offering private training, the initiative also provides group fitness training.


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Strive's hospital program has been a great experience

Strive, a digital health company, works with doctors to make the treatment of kidney disease more accessible and convenient. The company helps patients design their own care plans and provides continuing education and training to healthcare professionals. Their end-to-end solution allows clinicians to provide more personalized care. The company offers remote education and engagement resources.


Strive's hospital program collaborates with healthcare providers to create onsite fitness centers, and offer art and dance therapy for hospital patients. The program has also been able to offer therapeutic yoga to veterans through the United States Department of Veterans Affairs.

The standards for a wellness program for firefighters

A vital component to fire service safety and health is a wellness program. It promotes the healthiest work environment possible for firefighters, which can prevent injuries and death in the line of duty. These programs are also cost-effective and have been shown to reduce sick days and work-related injuries. Fire departments all over the country are using these programs.


who are first responders

There are many unique challenges firefighters face when it comes down to their physical fitness. They must be able wear protective gear of over 23 kilograms and perform complex physical tasks for a long time. They can be a danger to the engine, the public and their own safety if they are not able to complete their tasks.





Wellness Fitness Initiative for Firefighters