555 fitness is a non-profit organization with a mission to improve the health and fitness of first responders. They accomplish this through a variety of programs, including weekly seminars, daily workouts, and grants each year. The company offers a free sample of its products to help firefighters get off the ground. You can find videos and articles from their website that show the best practices they use. One of their most interesting offerings is a line for performance clothing for women.
555 Fitness wants to promote its core mission through an annual grant to each department across the country. Each department will receive a Workout Bench, a set Concept 2 Rowing Machines and a variety of other goodies. It boasts over 25,000 active members. These include firefighters, EMS workers and fire prevention personnel.
555 Fitness offers several free workouts. These range from a low-impact, high intensity interval training program to an easier metabolic conditioning routine. For more information, check out the 555 Fitness website.
While 555 Fitness has no claim to be the favorite of firefighters, its products and service are designed to address the needs specific firefighting communities. You can also get a free newsletter, and they have a line women's performance apparel. They offer an annual grant to the top-performing department in the country. Their "Strength is Our Foundation," program is one their most recognizable donations. This not-for-profit charity provides a range of valuable products and services to all fire departments in the country. One example of their "Workout of the Day", a free program. Another example is their 3rd Annual competition. 555 Fitness is a sponsor for the VETWOD 2020. They will continue their efforts to improve the health, fitness, and professionalism of our nation's first responders with the funds from the event. 555 Fitness, a nonprofit that is both well-rounded and fun, is a good example. Its social media reach of over 40,000 is a testament to the success of the organization. Those looking for an all-in-one solution to their health and fitness needs should give the 555 Fitness organization a call. You won't regret it!
While 555 Fitness is not the only fitness organization in town, its unique focus on the health and wellness of the nation's most dedicated first responders enables them to stand out from the crowd.