Fire Rescue Fitness is an app that provides first responders with an efficient and effective method to exercise. Its goals are to improve firefighter careers, reduce injuries, increase functional fitness, and help them stay fit. To assist first responders with their health, the fitness platform has been developed by certified strength & conditioning specialists and coaches. The fitness plan is designed to help users increase their endurance, strength, and flexibility.
Volt
Volt is an app that takes the guesswork out of training. Its workouts are structured to help firefighters stay fit. It can be used in any training or equipment environment. The Dashboard has been redesigned to provide powerful reporting. The app supports recovery methods and days off.
Volt can be downloaded for free. To continue to use Volt, however, you must subscribe to a paid subscription. There are three options available: monthly, quarterly or annual plans. Each subscription option offers a trial period. After the trial, you'll be charged. The subscription will automatically renew once you've purchased it.
Get The Dash
The fitness app Own The Dash firefighter workout program is inspired by Dakota Meyer's own experiences as a firefighter. It also uses his passion for helping others improve their health. This program is suitable for anyone looking to improve their fitness. It can also be modified to suit your needs.
Dakota Meyer is a member of the Texas Medical Association and World Link Medical. For as long he can remember, Dakota Meyer has been passionately interested in health and fitness. He took part in numerous sports and exercise activities during his childhood. He was also the first living US Marine to be awarded the Medal of Honor in 41 years.
La Crosse Fire Department
La Crosse Fire Department and Mayo Clinic Health Systems partnered to offer customized fitness routines for firefighters. This partnership, which has been in place for three year, was created to help firefighters get fitter and prevent injury. To determine how firefighters can improve fitness, the program will use data from injury reports as well as input from firefighters.
There are 107 firefighters in the fire department, including Lieutenants, Captains and Firefighters. They play a variety of roles in the department, including dispatching, training, maintenance, and dispatch. The department also has two specialty divisions: Water/Ice/Dive Rescue or Tactical Emergency Medical Services.